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Start your week off with a "Black Barbershop Healthy Tip of the Week"
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Stay in touch with "healthy messages" on your cell phone
Every Monday morning
you will receive a text message from the Black Barbershop Health Outreach Program website directly to you cell phone. Our goal is to reach as many people as possible to prevent the complications of cardiovascular disease like amputation, heart attack and stroke.
It’s FREE and it’s easy. Because your cell phone is perhaps one of the most important tools in your life, put it to its maximal use by loggin on to the "Black Barbershop Healthy Tip of the Week". You will receive fitness, nutrition, as well as management strategies for diabetes and hypertension. NOTE: This information does not take the place of regular visits to your doctor.
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Sticking to a regular workout plan can be challenging with all the attention paid to making a living and taking care of your family. But remember, you are the most important asset that you have and good health is the pre-requisite to economic advancement. If you're not healthy you become a liability to your family and the people around you.
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 Share your healthy tip of the week with your husband, boyfriend, brother or co-worker. Also, what's good for men will also benefit women as well.
Sisters, don't you worry about a tihng. A Beauty Salon version of the Black Barbershop Health Outreach Program is on the way. Look out for its debut the early part of 2009.
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The "Healthy Tips" Text Message
program will feature various experts in the areas of fitness, nutrition, diabetes and hypertension. |
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Obama's Training
Routine
How much weight does Obama lift? What's his routine?
A few weeks ago Obama was spotted at the gym and everyone was excited beyond belief.
Read more  |
Ultimate
Transformations
Training
We call him "Coach E". Erich Nall is perhaps one of the finest fitness and conditoning coaches in the industry. Coach "E" will provide the first series of fitness messages directly to your cell phone. Read more |
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